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September 2020

FREE Fitness on the Downtown Greenway- Instructor’s Choice with Kristi Wallace & Session with Triad Lifestyle Medicine

September 8 @ 6:00 pm - 7:00 pm

Kristi Wallace will be teaching Instructor's Choice instead of Doug this week. We are excited that Triad Lifestyle Medicine will join the class and provide a quick session at the end of class about healthy snacks and what to drink before and after class.  They will also provide a healthy snack for participants. Triad Lifestyle Medicine is an intimate, personalized medical clinic with a modern, patient-empowering approach that minimizes medication and builds customized wellness plans that improve all areas of…

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Downtown Greenway Nature Series: Pop-Up Elderberry Class

September 10 @ 6:30 pm - 7:30 pm

Pop-Up Elderberry Class Thursday, September 10 from 6:30-7:30 pm Meeting Place- 801 West Smith Street Jennifer Zullo, owner of Syrup and More, will show how to harvest the berries that are ripening in the Edible Orchard at Meeting Place at Tradition Cornerstone. She will show participants the process of washing, drying, freezing the elderberries for use in jams, teas, etc. And will share a recipe for simple elderberry syrup & medicinal benefits of elderberries. Go to https://www.facebook.com/syrupandmore/ to find out…

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Volunteer Workday at Woven Works Park

September 12 @ 8:00 am - 10:00 am

FREE Fitness on the Downtown Greenway- Functional Strength with Kristi Wallace

September 15 @ 6:00 pm - 7:00 pm

Bring your own equipment: mat, water, etc. NO equipment provided. We will practice social distancing 10' apart--even among households & please wear masks to class and after class; masks do not have to be worn during class. 😷 Outdoor groups are limited to 25- so get there early to get a spot!

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Goat Yoga on the Downtown Greenway

September 19 @ 10:00 am - 11:00 am

FREE Fitness on the Downtown Greenway- Boot Camp/HIIT with Sally Maley

September 22 @ 6:00 pm - 7:00 pm

Bring your own equipment: mat, water, etc. NO equipment provided. We will practice social distancing 10' apart--even among households & please wear masks to class and after class; masks do not have to be worn during class. 😷 Outdoor groups are limited to 25- so get there early to get a spot!

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Live for 45: Managing Stress with Terri Maultsby

September 23 @ 12:00 pm - 1:00 pm

Join us for another Live for 45 Session on Wednesday, September 23 at 12 noon with Terri Maultsby of Think Eat Grow for a look at daily practices to keep stress in check. Traffic jams, family drama, trouble at work, and so many ordinary plot twists can be the source of stress, anxiety, and irritability. Terri will share some everyday tools for building resilience, practicing patience, and cultivating mindfulness. The virtual session will take place on a quiet part of…

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Pop-Up HIIT Fitness Class with the Shoe Bus

September 24 @ 5:45 pm - 6:45 pm

FREE Fitness on the Downtown Greenway- Boot Camp/HIIT with Sally Maley

September 29 @ 6:00 pm - 7:00 pm

Bring your own equipment: mat, water, etc. NO equipment provided. We will practice social distancing 10' apart--even among households & please wear masks to class and after class; masks do not have to be worn during class. 😷 Outdoor groups are limited to 25- so get there early to get a spot!

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Live for 45: All Levels Yoga

September 30 @ 12:00 pm - 1:00 pm

Join us for another Live for 45 Session on Wednesday, September 30 at 12 noon with Terri Maultsby of Think Eat Grow for the last virtual session on All Levels Yoga.  The session will take a place at the railroad underpass on Bragg Street on the Downtown Greenway. Whether you’re a beginner to yoga or more experienced, Terri will guide you through a challenging physical yoga practice with a message of empowerment, community, acceptance, and personal transformation.  Take a  break…

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October 2020

Downtown Greenway Nature Series: Bird Watching 101 with Piedmont Bird Club

October 6 @ 5:30 pm - 6:30 pm

Bird Watching 101 with Piedmont Bird Club Tuesday, October 6 from 5:30-6:30 pm Morehead Park- 475 Spring Garden Street Join members of the Piedmont Bird Club to learn some basics about birdwatching.  The PBC leaders, Stella Wear, Tom Wear, and Melanie Stadler will share their enthusiasm for birding and nature with this introduction to birding.  They will discuss and answer questions about the birds that can be expected in town and in your own backyards during this time of year. …

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Live for 45: Virtual Golf Cart Tour of the Open Sections on the Downtown Greenway

October 7 @ 12:00 pm - 1:00 pm

 Want to check out the Downtown Greenway on a virtual golf cart tour? Project Manager Dabney Sanders takes you on a golf cart tours of the Downtown Greenway of the open sections that you can explore now on foot or bike. Find out the history behind some of the pieces of public art, the innovative efforts to go green, and some of the economic growth that has developed along the Downtown Greenway. Click here to take the golf cart tour of…

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Run 4 the Greenway Virtual Challenge

October 17

  Click here to register for the virtual run. Get a sneak peek of the race route here. Check out the drone footage of the 4 mile loop here. Runners Hollis Oberlies and Brian Crean explain what a virtual challenge is-- watch here. Rosemary Plybon highlights Downtown Greenway construction and the Virtual Challenge-- click here to watch. The #Run4Greenway is an event to raise awareness about the Downtown Greenway and a fundraiser to help us complete the Downtown Greenway as a…

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Downtown Greenway Nature Series: Creating your own Permaculture Garden

October 21 @ 6:00 pm - 7:00 pm

Creating Your Own Permaculture Garden Wednesday, October 21 from 6-7 pm Meeting Place- 801 West Smith Street Join Sara Stratton at the Public Edible Orchard at Meeting Place to learn what a permaculture garden is and how to create on in your own backyard with native plants.  Sara is an Environmental Education Teacher at the Greensboro Montessori School and is certified in permaculture design. Pop-Up classes are free; pre-registration required. Email llorenz@actiongreensboro.org to register. All classes will be limited to…

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Live for 45: Virtual Golf Cart Tour of Construction on the Downtown Greenway

October 28 @ 12:00 pm - 1:00 pm

Want to check out the Downtown Greenway on a virtual golf cart tour? Project Manager Dabney Sanders takes you on a golf cart tour of the Downtown Greenway of the sections under construction and along the railtrail on the Downtown Greenway that will soon be under construction. And a SPECIAL sneak peek of artist Thomas Sayre’s fascinating work on the West Woods art project on Phase 4. Click here to take the golf cart tour of the sections under construction…

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